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The Impact of Stress on Your Oral Health

Stress is an unwelcome companion in the fast-paced world we live in today. Whether it’s caused by work pressures, personal concerns, or external factors, stress can take a toll on our physical and mental well-being. What many people may not realize is that stress can also significantly impact their oral health. In this blog post, we will explore the intricate connection between stress and the health of your teeth and gums, and offer tips on managing stress to protect your smile.

Teeth Grinding and Clenching

One of the most common ways stress manifests in oral health is through bruxism, a condition characterized by teeth grinding and clenching, typically during sleep. This constant pressure and friction can wear down tooth enamel, leading to increased tooth sensitivity, cracks, and fractures. Over time, it can even result in the misalignment of your teeth.

Temporomandibular Joint Disorder (TMD)

Stress often leads to increased jaw tension, which can contribute to Temporomandibular Joint Disorder (TMD). TMD can cause jaw pain, headaches, and difficulty in opening and closing your mouth. It’s a painful condition that can significantly impact your quality of life.

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